Tree Lessons

Tree Lessons

2020, Term 1 classes with me at Yoga from the Heart are inspired by trees as I prepare for running 22km at the Tarkine raising much needed funds and awareness toward saving this precious temperate rain forest. Tabonuco trees in the tropics literally support one...
Embodied Intelligence

Embodied Intelligence

The ease and joy of living our Embodied IntelligenceKookaburras have been consistently showing up for me in the last few years. The first very significant meeting was with a Kookaburra in the garden who I was able to be with for what felt like a very long time, and...