your yoga journey
Yoga offers a journey, a journey that meets you where you are, as you are. An invitation to come home to yourself and to dis-cover that ‘you are already what you are seeking’.
By signing up for the journey:
- You will receive an email each week with curated content, suggestions for you based on what feels attuned to the times, be it seasonally, globally, locally.
- You will also have full access to a library of 250+ sessions of varying duration and challenge. The library allows you to search for duration and practice focus.
- Also included is access to all content offered as ‘courses’ here on Aligned Living Tasmania (foundations of yoga, spotlight series, neuroscience informed practice, fascial wellness, loops of alignment and action, elemental yoga, supportive elements)