Phone: +61 400 588 353  |  email: clare@alignedlivingtasmania.com

courageous contribution

courageous contribution

Life, notes & news

Hanuman is a symbol for integrity, contribution, strength of heart and devotion to something beyond himself. Through literally taking the leap he came to know himself as more than he thought he was (he found out that he was the son of the wind!).All of us have times...
honouring autumn’s growing darkness

honouring autumn’s growing darkness

Elements, notes & news, Seasons

We often see the darkness in negative terms, we think we want an endless summer … however it is in the darkness that we retreat, gather the harvest, and let go so we can prepare for next phase of growth. Yoga philosophy says that in the darkness resides the potential,...
Embodied Intelligence

Embodied Intelligence

notes & news, Seasons, Uncategorized

The ease and joy of living our Embodied IntelligenceKookaburras have been consistently showing up for me in the last few years. The first very significant meeting was with a Kookaburra in the garden who I was able to be with for what felt like a very long time, and...
Nourishing Winter Solstice Seeds

Nourishing Winter Solstice Seeds

Elements, notes & news, Seasons

The Winter solstice is a time of nurturing and nourishing seeds of our intentions, dreams and vision that are coming to light in ourselves and in the world.  At the Yoga from the Heart studio, our community added ‘seeds’ to the tree and I have...