Life, notes & news
Plasticity is the quality of being easily shaped or moulded, and the adaptability of an organism to changes in response to the environment. Plasticity can limit, and free us, depending on our choices! India is a constant reminder that you are not in control of...
Life, notes & news
Last weekend, along with 250 others from various modalities working with health, I attended a 3 day training in Explain Pain with NOIgroup with Lorimer Moseley, David Butler and Peter O’Sullivan, learning about recent understandings about pain, what it is, and...
Life, notes & news
Genetics describes DNA sequencing, but the new field of epigenetics sees that genes can be turned on and off and are influenced by our environment and behaviours (inner and outer) and not only that, these changes can be passed on to future generations. In our yoga...
Life, notes & news
I spent the wild weather weekend in Melbourne at a workshop exploring “Movement Situations” to provoke and increase creative movement adaptability and resilience. It was all about inviting and developing tolerance to the unpredictable, inviting the not knowing and...
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