Life, notes & news, Seasons
With the support of the energy of spring all around us, we are invited to widen our vision, to open to the possibilities … for the new to come, we need to let go of the clutter. Just as our cupboards and wardrobes can get full and we can’t fit anything else in, we...
Kashmir Shaivite Philosophy, notes & news
From the Kashmir Shaivite philosophy of yoga we are each seen as being unique expressions of the one, the divine, the source. As such we, as individuals, experience cloakings that have us feel limited and the tradition outlines 5 ways in which we experience limitation...
Kashmir Shaivite Philosophy, notes & news
Yoga philosophy offers the very useful concept of the Kanchukas. Kalā, one of the kanchukas is the cloak has us feeling as though we need to do more, or do something different or strive harder to be ok. As a reforming perfectionist and constant do-er this...
Kashmir Shaivite Philosophy, notes & news
Gurupurnima happens every year on the full moon in July and is and a time to honour and celebrate the guru principle. The guru principle is anything that connects us with an experience of that which is bigger than our limited sense of ourselves. The word guru is...
notes & news, Uncategorized
On Sunday I offered the Embodied Anatomy workshop and on Wednesday began a new Foundations of yoga course for beginners. One of the things I really hope to help us all recognise in these offerings and in our ongoing classes, is that we are unique in their own form and...
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