When you change the way you look at things …. the things you look at change
I had an epic adventure, running the Alpine Challenge in Victoria. I did the shortest of the 4 distances, 35km (there was a 60km, a 100km, and 160km). The run for me was easier and more joyous than I had expected it would be and on reflection, part of the reason for...
You get to choose!
Pratyabhijna hrdayam: The sutra from the philosophical school emphasizing recognition of the heart … 20 sutras, the first 9 speak about the universal and in sutra 10 Carlos Pomeda says is a pivotal point where we understand that we are creating our experience. We...
rethinking pain
Last weekend, along with 250 others from various modalities working with health, I attended a 3 day training in Explain Pain with NOIgroup with Lorimer Moseley, David Butler and Peter O’Sullivan, learning about recent understandings about pain, what it is, and...
courageous contribution
Hanuman is a symbol for integrity, contribution, strength of heart and devotion to something beyond himself. Through literally taking the leap he came to know himself as more than he thought he was (he found out that he was the son of the wind!).All of us have times...
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