Expanding our sense of time

Expanding our sense of time

Gurupurnima happens every year on the full moon in July and is and a time to honour and celebrate the guru principle. The guru principle is anything that connects us with an experience of that which is bigger than our limited sense of ourselves. The word guru  is...
honouring autumn’s growing darkness

honouring autumn’s growing darkness

We often see the darkness in negative terms, we think we want an endless summer … however it is in the darkness that we retreat, gather the harvest, and let go so we can prepare for next phase of growth. Yoga philosophy says that in the darkness resides the potential,...
Embodied Intelligence

Embodied Intelligence

The ease and joy of living our Embodied IntelligenceKookaburras have been consistently showing up for me in the last few years. The first very significant meeting was with a Kookaburra in the garden who I was able to be with for what felt like a very long time, and...