Kashmir Shaivite Philosophy, notes & news
Yoga philosophy offers the very useful concept of the Kanchukas. Kalā, one of the kanchukas is the cloak has us feeling as though we need to do more, or do something different or strive harder to be ok. As a reforming perfectionist and constant do-er this...
Kashmir Shaivite Philosophy, notes & news
Gurupurnima happens every year on the full moon in July and is and a time to honour and celebrate the guru principle. The guru principle is anything that connects us with an experience of that which is bigger than our limited sense of ourselves. The word guru is...
notes & news, Uncategorized
On Sunday I offered the Embodied Anatomy workshop and on Wednesday began a new Foundations of yoga course for beginners. One of the things I really hope to help us all recognise in these offerings and in our ongoing classes, is that we are unique in their own form and...
Elements, notes & news, Seasons
We often see the darkness in negative terms, we think we want an endless summer … however it is in the darkness that we retreat, gather the harvest, and let go so we can prepare for next phase of growth. Yoga philosophy says that in the darkness resides the potential,...
notes & news, Seasons, Uncategorized
The ease and joy of living our Embodied IntelligenceKookaburras have been consistently showing up for me in the last few years. The first very significant meeting was with a Kookaburra in the garden who I was able to be with for what felt like a very long time, and...
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