Elements, Life, notes & news
Recently I attended a workshop in Melbourne exploring the Scaravelli approach to yoga. It inspired practicing with wonder and curiosity, feeling the postures as a resting into the earth … really resting … really, really resting into the support of the...
Life, notes & news, Seasons
The week of the spring equinox, one of the two equinoxes in the year where length of daylight and length of night are balanced. It is a tipping point, a pause, as we move into the time of year that is dominated by light. This week we honoured the pause through firstly...
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