in-person day retreats in Hobart, Tasmania
at the Fern Tree Community Hall
8 Stephenson Place, Fern Tree
a path to presence retreat series
attuning to the seasons in and around us
each retreat has a unique theme
Many of you have shared a longing to spend time in meaningful community — practicing together, reflecting together, and simply being together with kindred spirits. In a world that feels increasingly complex, fast-paced, and demanding (and as our bodies and lives continue to change), spaces for genuine connection and restoration feel more important than ever.
In response, I am offering a series of five one-day themed retreats across the year. Each retreat is an opportunity to reconnect with yourself and others through yoga, breath practices, restorative work, nervous system regulation, and both personal and group reflection. Guided by the wisdom of seasonal rhythms, each day will offer a unique theme that supports resilience, insight, and embodied presence.
Together we will create a gentle, supportive environment where you can slow down, listen deeply, and reconnect with what truly sustains you.
10am – 3pm on 5 Saturdays on the dates below
You can sign up for these seperately as each is a stand alone offering
April 4
your steady homeground
Grounding into steadiness, trust, and inner strength
May 30
living with heart
Listening to what truly matters and allowing it to guide your life
July 25
replenish and renew
Deep nourishment through rest, stillness, and restoration
Sept 19
life as a creative dance
Welcoming change, growth, and new possibility
Nov 14
going forth with integrity
Aligning your path with authenticity and clarity
these retreats could be for you if you are …
… navigating change in yourself and/or the world
… in a time of transition – hormonally, situationally, globally
… longing to slow down and reconnect with yourself
… wanting to nourish body, mind, and heart
… seeking meaningful community and shared reflection
… wanting to reconnect with clarity, purpose, and steadiness
Schedule of our day
(note: this may vary slightly depending on theme of our day):
10:00 – 10:30 Welcome. Introduction to our theme and setting the tone for our time together
10:30 – 12:00 Yoga and Breath practices
12:00 – 12:45 Lunch (please bring your own packed lunch)
12:45 – 1:30 Restorative and Nervous System Regulation practices
1:30 – 3pm Reflective practice including personal reflection time and group time
Closing and Farewell
Bookings and cancellation policy
Below you will see details about each session, along with 4 buttons for registering. I offer these options as a way to acknowledge and honour that we each have different financial capacity. I invite you to discern which price point is most appropriate for you. When you click the link you will be taken to the payment pathway.
As spaces are so limited I am requesting payment upfront. I do realise that some of these are a long way ahead and things can change for you. If you need to cancel your spot 4 weeks prior you will recieve a refund minus $10 admin cost (online payment gateway fee). If you cancel within 4 weeks your payment will be refunded only if another person can take your place. Thank you for your understanding with this.
Saturday April 4
your steady homeground
As autumn invites us inward, this retreat offers an opportunity to reconnect with steadiness, grounding, and inner strength. In times of personal or collective change, establishing a sense of safe homeground within ourselves can provide deep support and resilience.
Guided by the stabilising qualities of the Earth element, this day will focus on cultivating integrity, trust, and connection to our fundamental nature. Through grounding yoga practices, breathwork, and reflective processes, we will explore how to resource ourselves and reconnect with what feels steady and reliable within.
Together, we will explore personal values that help us remain anchored in uncertain times. By resting into the deeper ground of being, we begin to recognise that this inner steadiness can be a trustworthy home, even in a changing world.
Are you feeling destabilised in these times and seeking steadiness amidst uncertainty?
Do you sense that you could contribute more fully in your family, community, world if you could access your deepest roots of interconnection?
To Register …
In honouring that we all have different financial capacity I am offering 4 different costs and I invite you to discern the price that works for your circumstances by clicking the appropriate button below
Saturday May 30
heart matters
As the energy of the year begins to slow and winter approaches, this retreat invites you to listen deeply to what truly matters. It offers space to reconnect with the intelligence of the heart and body and allow it to guide your choices and actions.
In a culture that often prioritises external achievement, appearance, and accumulation, it is deeply nourishing to turn inward and attune to what is genuinely meaningful. Through heart-centred yoga, breath practices, and reflection, this retreat supports you to listen to your embodied knowing and reconnect with your deepest values.
Like autumn roots drawing nourishment beneath the surface, this day offers time to recalibrate, restore, and gather inner resources. When we learn to follow the wisdom of the heart, life can be navigated with greater ease, creativity, courage, and purpose.
Do you seek to align with your deepest values?
Can you learn to trust what will emerge as you engage with the flow of life?
To Register …
In honouring that we all have different financial capacity I am offering 4 different costs and I invite you to discern the price that works for your circumstances by clicking the appropriate button below
Saturday July 25
replenish & renew
In the quiet depth of winter, nature teaches us the importance of rest, stillness, and renewal. This retreat offers a nourishing pause — a space to replenish your body, mind, and heart.
The darker, quieter season invites us to turn inward and rest in the fertile space of potential. Through deeply restorative practices, gentle yoga, breathwork, and reflection, this day supports you to access the nourishment that emerges when we allow ourselves to pause.
If you have been navigating change, challenge, or uncertainty, this retreat offers an opportunity to re-source and reconnect with your inner anchor. In the stillness, we discover that all parts of ourselves belong, and new possibilities quietly begin to form.
Are you seeking an anchor in the turbulence of life?
Have you faced changes and challenges of late and feel a yearning to re-source yourself?
To Register …
In honouring that we all have different financial capacity I am offering 4 different costs and I invite you to discern the price that works for your circumstances by clicking the appropriate button below
Saturday September 19
living life as a creative dance
Spring brings freshness, movement, and new possibility. This retreat invites you to explore life as a creative, unfolding dance — where change becomes an opportunity for growth, curiosity, and renewal.
Through flowing movement, breath, and reflective exploration, we will sense into the rhythms of change and open to the spaciousness of what is emerging. Spring reminds us that new life grows from small seeds, often in unexpected ways.
This day invites you to consider your own growing edges and the possibilities that may be calling you forward. Together we will explore how to meet uncertainty with courage, curiosity, and openness — allowing grace, creativity, and intuitive wisdom to guide your next steps.
Are you wondering what the new creation is that wants to be born in and through you?
Do you want to access a wellspring inside connected to an unlimited source?
To Register …
In honouring that we all have different financial capacity I am offering 4 different costs and I invite you to discern the price that works for your circumstances by clicking the appropriate button below
Saturday November 14
going forth with integrity
As the year draws toward completion, this retreat offers a thoughtful pause to reflect, realign, and move forward with clarity and authenticity.
The closing months of the year can bring increased busyness and external demands. This day provides an opportunity to step back and reconnect with what truly sustains and anchors you. Through yoga, restorative practices, and guided reflection, we will explore how to remain connected to your authentic self amid life’s momentum.
You will be supported to clarify your intentions, honour your values, and map a way forward that feels aligned and meaningful. This retreat offers space to integrate the year’s experiences while stepping into the next chapter with integrity, steadiness, and conscious intention.
Do you want to stay connected and true to yourself in the midst of end of year busy-ness?
Do you overdo at this time of year and are you seeking to slow down and recalibrate?
To Register …
In honouring that we all have different financial capacity I am offering 4 different costs and I invite you to discern the price that works for your circumstances by clicking the appropriate button below