Life, notes & news
Genetics describes DNA sequencing, but the new field of epigenetics sees that genes can be turned on and off and are influenced by our environment and behaviours (inner and outer) and not only that, these changes can be passed on to future generations. In our yoga...
Life, notes & news
I spent the wild weather weekend in Melbourne at a workshop exploring “Movement Situations” to provoke and increase creative movement adaptability and resilience. It was all about inviting and developing tolerance to the unpredictable, inviting the not knowing and...
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