Life, notes & news, Seasons
I attended a workshop with Phillip Beach a couple of weekends ago. Phillip Beach suggests that we tune our bodies through spending more time on the floor in what he calls Archetypal Resting Postures (squatting, kneeling, cross legs, half lotus, long sitting,...
Elements, Life, notes & news
Recently I attended a workshop in Melbourne exploring the Scaravelli approach to yoga. It inspired practicing with wonder and curiosity, feeling the postures as a resting into the earth … really resting … really, really resting into the support of the...
Recent Comments