inspiration
Living an undivided life, where the inner life of the heart (its qualities, truth, and values) is expressed in the outer life of embodiment (our actions, choices, intentions) it seems to me is key to living ethically and sustainably for the greater good of all. This...
inspiration
Listen to a radio interview with me about yoga. I was approached by Local ABC Radio in June 2014 to talk about yoga in the lead up to the United Nations International Yoga Day.
inspiration
These two Youtube clips are a beautiful invitation to exploration in our practice. The first one is a brief 3 minutes, the other 48 minutes and includes retreat footage and other practitioners (including my beloved teacher from Oregon, Janet Hochfeld). I have been...
information & research
Check this video out. Prof Peter O’Sullivan discusses some of the myths about back pain which are widely held and negatively impact on the perception and treatment of back pain....
information & research
Why do we hurt? Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that we feel as our bodies’ way of protecting us from damaging tissues further. He also looks at what this...
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