… go easy, be filled with light, and shine …

… go easy, be filled with light, and shine …

In the 1600’s Jan Baptist van Helmont studied plants. The prevailing theory at the time was that plants grew by eating soil, and van Helmont devised a clever investigation to test this idea. He weighed a willow tree and weighed dry soil. He planted the tree, watered...
You are light in form

You are light in form

I love the idea yoga offers that we are light in form. Prakasa is the source light and Vimarsha the power by which we know ourselves (and everything else) as a unique expression of that light. I had a teacher liken this idea to the light that shines through a crystal,...