Expanding our sense of time

Expanding our sense of time

Gurupurnima happens every year on the full moon in July and is and a time to honour and celebrate the guru principle. The guru principle is anything that connects us with an experience of that which is bigger than our limited sense of ourselves. The word guru  is...
You are light in form

You are light in form

I love the idea yoga offers that we are light in form. Prakasa is the source light and Vimarsha the power by which we know ourselves (and everything else) as a unique expression of that light. I had a teacher liken this idea to the light that shines through a crystal,...