Here is where you begin the journey with me and experience the richness and depth of exploring the territory of an overarching theme.
With your Seed Membership to the Aligned Living Tasmania website you will be able to access our current yoga Journey (and your gift, see below) directly and play your videos on your chosen device, be it phone, iPad or computer.
My gift for you when you join me through seed membership is the Foundations of Yoga, five session course. This is a good place to begin if you are new to the practice, have explored other approaches than I offer, or are returning after a pause. It is my hope that this will offer you nourishing soil in which to grow your practice into the following seasons.
Our ongoing journey has seasons with overarching themes. Seasons begin January 1, April 1, July 1, and October 1, and for ten weeks from the closest journey start date you will receive three sessions each week of different lengths and levels of challenge. This means that if you are signing up part way through a season, you will already have a library of sessions to choose from. Our three sessions will have the same theme and physical focus. Each season of sessions as a whole will offer an overall balance through a variety of tempo, posture focus, and energetic flavour.
By week ten you will have 30 sessions available to you until the end of the three month season during which you can replay classes any time you like, as many times as you like, as it meets your day to day needs.
Where to from here? You might choose to continue as a seed practitioner, or once completing three months of seed you could expand your practice options by enrolling as a root practitioner which gives you continued access to your previous season’s journey.