Strong back, soft front

Strong back, soft front

I returned from my three week trip to India on Sunday. I find India an incredible place; challenging, contradictory, chaotic, full of paradox. The experience of being there I feel is exercise to strengthening a way of being in the world that Joan Halifax (a Buddhist...
courageous contribution

courageous contribution

Hanuman is a symbol for integrity, contribution, strength of heart and devotion to something beyond himself. Through literally taking the leap he came to know himself as more than he thought he was (he found out that he was the son of the wind!).All of us have times...
strength of heart

strength of heart

I write this after having returned from a sudden trip to the United States where we spent last precious time with and witnessed the passing of our Aunt Ellen. Just the previous week I had delivered classes with the theme of strength of heart. Our practice of yoga...