When you enrol for the course you will receive immediate access to all 10 classes (both the ‘essential’ and ‘expansive’ options for each of the 5 sessions) and you will retain access for a full 10 weeks. Please be aware that what you are drawn to and find ‘easy’ you might tend to repeat, and what challenges you perhaps you will tend to avoid. This practice is about building your capacity in areas that could be extremely beneficial, so please try it all, and if you are challenged, check it out again and again and see if you find more ease.
