Wholehearted Living. Authenticity. Essential session

Wholehearted Living. Authenticity. Essential session

Practice Focus: Backbends Duration: 46 minutes               Part of a series themed on Brene Brown’s 10 Guideposts for wholehearted living. Cultivating authenticity and letting go of what other people think. “Authenticity is a...
Wholehearted Living. Authenticity. Expansive session

Wholehearted Living. Authenticity. Expansive session

Practice Focus: Backbends Duration: 66 minutes               Part of a series themed on Brene Brown’s 10 Guideposts for wholehearted living. Cultivating authenticity and letting go of what other people think. “Authenticity is a...